tennis vs badminton calories

For example, Rafael Nadals racket weights 11.2oz / 318g, whereas Novak Djokovics racket weights 11.5oz / 326g. At their core, both tennis and badminton are racquet games, but the differences in scoring and mechanics are more pronounced than the similarities. Even 20 minutes of either sport will get you to break a sweat and your heart rate up. An example of data being processed may be a unique identifier stored in a cookie. play tennis in the summer months, and badminton when the winter season kicks in. Quite a difference!if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thebadmintonguide_com-narrow-sky-1','ezslot_18',192,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-narrow-sky-1-0'); Weight is not the only measurement that matters. A fault is called, which is almost identical to the fault rules for tennis. Aids Weight Loss. The CDC actually characterizes Singles Tennis as a vigorous-intensity and doubles Tennis as moderate intensity. Another difference between tennis courts and badminton courts is the surface. In tennis, players must win by two points, meaning there can be long rallies and back-and-forth play. Tennis rackets are larger and heavier than badminton rackets, and the balls are also different. The first comparison is the number of people that actually practice the two different sports. Its a faster sport so you have less time to react to your opponents shot. In many ways, racket sports like Badminton, Tennis, Squash etc share a huge popularity among people of different age groups and types of ability . If you dont know or anything about badminton or tennis, dont worry, youll learn everything you need below. When deciding which sport to pick up, its essential to consider your preferences and abilities. In badminton, points can only be achieved by the serving player. For starters, tennis is played with a larger court than badminton. Badminton Vs. Table Tennis Games. Whereas badminton is always played indoors (professionally) and usually with a mat made of a durable PVC material, tennis can be played both indoors and outdoors and the material of the surface is played on change from clay to grass to acrylic. Tennis is an outdoor sport while squash is an indoor sport. Soccer |Calories Burned Per Hour- 504. Other interesting comparisons between badminton and tennis are regarding dimensions such as length or width. The color is green or yellow, which the debate is still going on. Most schools include badminton in their gyms, where dozens of players can enjoy badminton. Both sports have British origins, but tennis had a more central place in the British world, whereas badminton developed in British India. A badminton racquet weighs between 100 and 255 grams, but a tennis racquet weighs between 255 and 368 grams. You can maximize your calorie burn while playing badminton by keeping yourself moving. However, badminton is the worlds fastest sport, and given that a tennis court is nearly twice as long as a badminton court, the reflexes and speed required are greater. Hard to play and need to have strength. Then be sure to sign up for Badminton Famly+ by clicking here. If the other player wins, its 6-6 and you have tiebreak. . . The head of a tennis racket can be 90 - 100 square inches going up to 27.5 inches long. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thebadmintonguide_com-large-leaderboard-2','ezslot_6',182,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thebadmintonguide_com-large-leaderboard-2','ezslot_7',182,'0','1'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-182{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:50px;padding:0;text-align:center !important;}This figure is, in any case, very far from that of tennis matches. The scoring system also has differences. ?well I don't see it frequent. On the other hand, according to the same source, the fastest ever shot in badminton was 426 km/h (264.7 mph). Tennis can be a great workout and lots of fun. Overall, tennis courts and badminton courts are quite different. Its usually played outside but there are indoor courts which is useful if you want to play during the winter, or when its raining or too windy. Personally, I like synthetic courts the best because of the benefits, and wooden courts can sometimes produce an annoying sound, especially with new shoes. The Olympic competitors zoom all over the court!). The net is also lower in badminton, at just 5 feet tall, compared to the tennis net, which is 3.5 feet tall at the centre and 3 feet tall at the edges. Calories burned playing table tennis vs. other similar sports. They are both racket sports that can be played in singles and doubles. It tends to weigh somewhere in the range of 56-60 grams (1.98-2.1 ounces), so its significantly heavier than badminton birdies. Thanks! But that by no means qualifies doubles Tennis as an easy workout. On the other hand, a tennis ball consists of a pressurized rubber core that is covered with a fuzzy cloth material. If both players win six games, the set is decided by a tiebreak, which is won by a player who reaches seven points first, but they also have to win by two clear points. If the score is tied at 40, the game continues. Badminton is typically played on a smaller court then tennis, with a much higher net. The number of calories burned depends on your weight and the intensity of your level of play. The feathers shall be fastened firmly with thread or other suitable material. So for anyone looking to burn more calories for weight loss purposes, or just who is just looking for activities that burn calories, tennis is a good choice. What is Metabolic Equivalent of Task (MET)?A metabolic equivalent (MET) value is a measurement of the energy cost of a specific physical activity for a specific period of time. Time and speed are interlocked in life and also in the badminton vs tennis post. Whether its tennis, badminton, or any other racket sport, its important to remember that these activities burn calories. Tennis has more complicated scoring, while badminton has more popularity as a casual sport. Easy to play and doesn't require so much strength. This can make badminton seem like a less exciting game to some people. In tennis, the scoring system is a little bit more complex. If you have ever asked yourself (or Google) any of these questions or any other one that compares badminton vs tennis, you are in the right place. These figures align pretty well with the Cleveland Clinic figures. With a competitive game, they will burn 500-675 calories per hour. However, feet can get sore if you play many hours in a row. HealthStatus notes that badminton burns calories slightly faster than walking at 3 mph and playing doubles tennis, but burns calories slower than singles tennis, . This means that the average effective playing time for tennis is between 1.4 and 2.9 times that of badminton. topic. 250-290 kcal per hour. The scoring system is a bit unusual in tennis. In contrast badminton courts are much smaller; this is due to the light weight of the birdie. The NIH names tennis as one of the weight-bearing activities well suited to building strong bones. Rackets are one of the most important items in a tennis match and in a badminton match, as they are the tool that the players use in order to hit the ball or the shuttle. John Isners match with Nicolas Mahut at Wimbledon in 2010, was over 11 hours long! However, in terms of reflexes and agility, you could definitely argue badminton is tougher. Badminton and tennis have clear similarities between them; however, in the end, they are totally different sports in many ways. #4. https://www.youtube.com/watch?v=aFGLXYcKD2M, https://www.youtube.com/watch?v=ckBzqGlIO4g, https://captaincalculator.com/health/calorie/calories-burned-tennis-calculator/, https://captaincalculator.com/health/calorie/calories-burned-badminton-calculator/, Badminton vs Tennis - A Data-Driven Comparison. According to the Guinness World Record, the fastest ever shot in tennis is 263 km/h (163.4 mph). If you are currently playing tennis and are thinking about giving badminton a try, you can check our badminton match post where you will find all the information required to start a badminton match. Moreover, the shuttle has an open conical shape whereas the tennis ball is spherical. A tennis court measures 78ft x 27ft for single matches, and 78ft x 36ft for doubles matches. Badminton birdies typically have a shorter lifespan than tennis balls. Comparing the numbers above, it seems that someone of the same weight would burn more calories playing Tennis than Badminton. A typical badminton racquet is very skinny and usually weighs about 100 grams (3.5 ounces). Tennis and badminton are both racket sports, but they vary widely in tactics and strategy. However, when you look worldwide the picture tells a different story. Points can also be scored by any player, regardless of which side is serving. The significant difference between these two sports is that tennis is played with a ball, while badminton is played with a shuttlecock. Tennis courts are usually made of concrete or asphalt, while badminton courts are typically made of wood or synthetic materials. The court dimensions are also different for tennis and badminton. This means that the fastest ever shot in female badminton is 2.8 times faster than the one in tennis. The net used in badminton is shorter than the net used in tennis. The primary reason for the escalation in popularity could be ascribed to its popularity at the school level. There are two kinds of tennis balls, pressurized and pressureless. As a teenager, I played badminton on a regular basis. The base shall be 25 mm (1 inch) to 28 mm (1.1inch) in diameter and rounded on the bottom. Where points are won in a relatively similar manner, the scoring system is actually quite different. The action for hitting a shot in badminton uses a lot more of the wrist. This means that a badminton game can last longer than a tennis game. ". This means that a tennis court is 1.8 times longer and 2.1 times wider. If you weigh 125 pounds and play at a competitive intensity, you could burn 597 calories per hour. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. In badminton, each game ends when a player reaches 21 points, but they must win by two. Tennis and badminton are racket sports that can be played individually or in teams. Dad Racket was created exclusively as a one-stop resource to answer all your tennis questions. Every sport has a different nature and hence, their contribution to weight loss and health are also contrasting. Points can be scored by either player, and the game is played until whoever reaches 21 points first. Even though the statistics vary in tennis due to the different surfaces and conditions it is played on, the trend is the same in all of them. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.