Lettuce. There really isn't anything redeeming about the Double Stacker King burger. A patty of 80 percent lean ground chuck contains 271 calories, 25.75 g of protein, and 17.82 g of total fat. Turkey burger, pepper jack cheese, melted cheddar cheese, grilled Anaheim chiles, lettuce, tomatoes, mayo, toasted spicy chipotle bun Nutrition Info. The classics are beloved for a reason! As you can see, the plain Burger King hamburger has only 240 calories, compared to the Burger King Bacon King at 1,150 calories.
Calories in Black Bean Burger and Nutrition Facts - FatSecret Hamburgers prepared in fast food restaurants also provide carbohydrates and sugars that are not found in plain meat. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Classic Breakfast Sandwich With Sausage With Toasted Wheat Bread [more info] Two Eggs Any Style With Meat Choice Bacon, Sourdough Toast [more info] Two Eggs Any Style With Meat Choice Ham, Sourdough Toast [more info] Two Eggs Any Style With Meat Choice Sausage, Sourdough Toast [more info] This one burger by itself has nearly an entire day's worth of calories. Served with carrots & celery and your choice of honey mustard, ranch, or bleu cheese dressing. Choice of plain Small Fatburger (Baby Fat), Hot Dog, or (4) Boneless Wings (at co-branded sites only) with fries and a small drink. The burger that made us famous. Burger King Nutrition Information, Calories, Allergens. Seems like a typical burger, but it is large and at more than 900 calories, there are much better options you can get instead. A big fat patty of lb. Three times the amount of meat results in a burger that is not only high calories, but it's also high in fat, harmful trans fats, and sodium. Have you ever asked yourself, "How much weight can I lose in a month?" Cross-Contamination & Allergen Notice: standard kitchen operations involve shared cooking and preparation areas where cross-contact with other foods and allergens may occur. There's no need for this much meat in one sitting! A typical burger contains about 4 ounces of ground beef, which, according to the USDA, is 375 calories.
beef, bacon, hot sauce, fried egg, american cheese, tomato, caramelized onions, mayo, beef, pulled pork, bbq sauce, organic New Zealand cheddar cheese, american cheese, caramlized onions, horseradish mayo, beef, blueberry chipotle bbq sauce, bacon, brie cheese, caramelized onions, garlic aioli, beef, chipotle bbq sauce, bacon, New Zealand cheddar cheese, caramelized onions, roasted jalapeno remoulade, beef, original sauce, onions, dill pickle, lettuce, bacon, organic New Zealand cheddar cheese, tomato, mayo, beef, blue cheese, hp sauce, brown gravy, caramelized onions, sauteed mushrooms, garlic aioli, beef, bacon, lettuce, tomato, pickled red onions, pimento cheese, mayo, beef, ketchup, dill pickle, onions, mustard, lettuce, tomato, mayo, beef, ketchup, dill pickle, onions, mustard, caramelized onions, gruyere cheese, sauteed mushrooms, tarragon sauce, tzatziki sauce, onions, lettuce, tomato, feta cheese, garlic aioli, goat cheese, young spinach, manuka honey vinaigrette, Since then burgers have evolved to include different types of ground meat, but no matter what the ingredients they're a good source of minerals and vitamins. A bunless Fatburger. Burger Bach A Bacon Cheeseburger With Bbq Sauce, Caramelized Onions, and Jalapeno Remoulade Serving Size: 1 westcoast burger with chesse and bacon no condiments 624 Cal 37% 58.8g Carbs 42% 29.6g Fat 21% 33.2g Protein Track macros, calories, and more with MyFitnessPal. You might be surprised to uncover that the Big Mac isn't the Mickey D sandwich packing the most calories! Avocado Bacon Club Black Bean Burger.
A Bacon Cheeseburger With Bbq Sauce, Caramelized Onions - MyFitnessPal Ground beef patty. The Whopper is Burger King's most iconic menu item, but it does have 600 calories, so it's not something you want to eat often. This four-patty burger is just excessive. New Zealand 100% grass fed beef & lamb Virginia organic chicken North Carolina pulled pork vegan. The most popular story is that the hamburger was first sold by a Texan at the 1904 St. Louis World Fair. When fully cooked, meat may have a pinkish tint. 1060 Calories; 40 Carbs (g) 62 Total Fat (g) 1310 Sodium (mg) Little Hamburger. Percent Daily Values are Based on a 2000 calories diet. The calorie count of some popular fast food burgers, such as McDonald's, Wendy's and Burger King, includes: If you plan on grabbing a fast food burger, your best bet is to go with a plain burger with a single patty rather than those with a double patty or extra cheese and toppings. Nutrition Info About your food Some menu items may vary at select Smashburger locations. 1 . Even at BK, this is the burger you can never go wrong choosing.
Smashburger Menu | Order a Better Burger Online! Includes soft drink, fresh squeezed lemonade or limeade.
Burger Nutrition Information | livestrong That's a pretty big piece of meat! The American Heart Association recommends the average person consume no more than 2,300 milligrams of sodium per day. The McDouble just has one slice of cheese instead of two, resulting in a lower calorie option. Hamburgers consist of ground meat that is shaped in the form of a round patty, cooked and served on a bun. endstream
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<. The average calories in a burger are around 520, but cheese and other toppings may cause the calorie count to jump up quickly. Served on a toasted sponge-dough bun. The American Heart Association recommends eating no more than 13 grams of saturated fat per day. Still, it's not really anything to brag about, as it's loaded up with three slices of bread. } ); The problem area is the fat content. 11,006 were here. (And if you're looking for more helpful tips, your ultimate restaurant and supermarket survival guide is here. 100% pure lean beef, fresh ground and grilled to perfection.
PDF Nutritional Guide - Burger 21 KetoFi Burger 787 532 60 92 27 133 0 365 122 1733 72 3 1 1 2 0 55: Kid's Meals: s t t t t t at ) l) m s s r r s n: Single Burger Single Cheeseburger Vienna Beef Dog Grilled Cheese Fries (Jr) Kids Applesauce Honest Kids Fruit Punch 480 195 22 34 9 45 0 70 23 910 38 41 14 1 4 7 310 155 17 25 6 30 0 28 Ground turkey, for example, has 230 calories in 4 ounces, with just 6 grams of saturated fat (versus 13 grams in ground beef). That's enough to know, as it's coming in at more than 1,000. pasture raised New Zealand beef, american cheese (made to order with No Pink cooking temperature), vodka, elderflower liqueur, kiwi, lemon juice, simple syrup, vodka, ginger beer, lime juice, simple syrup, gin, vodka, elderflower liqueur, expressed lemon, reposado tequila, cointreau, lime juice, agave, reposado tequila, grapefruit juice, lemon juice, agave, whiskey, bruleed orange, black walnut bitters, simple syrup, rum, mint, pomegranate juice, lime, soda water, simple syrup, bourbon, applejack, apple, lemon, orange, simple syrup, vodka, luxardo maraschino, maraschino cherries, lime juice, grenadine, dark rum, applejack, lime juice, apple simple syrup, bourbon, carpano antica, angostura bitters, vodka, applejack, lemon juice, apple simple syrup, bourbon, pineapple juice, lemon juice, simple syrup, white wine, cointreau, kiwi, pineapple, agave, rose, elderflower liqueur, strawberry, pineapple, agave, red wine, applejack brandy, strawberry, blackberry, grenadine, Fresh Squeezed Lemonade or Limeade ^Fresh Squeezed Orange Juice ^Ginger BeerOrganic MilkOrganic Chocolate Milk, CokeDiet CokeCoke ZeroSpriteFanta OrangeDr. cilantro sauce, manuka honey mustard, grilled green apple, turkey bacon, brie cheese, caramelized onions, mayo, mixed greens, avocado relish, bacon, New Zealand cheddar cheese, tomato, dijonnaise, chipotle cilantro sauce, spicy queso, pico de gallo, lettuce, avocado relish, blackened ahi tuna, lettuce, tomato, red onion, blue cheese, wasabi aioli, black bean, cheddar cheese, avocado relish, pico de gallo, lettuce, jalapeno remoulade, black bean, provolone cheese, grilled pineapple, red onion, lettuce, tomato, sriracha aioli, teriyaki sauce, Cilantro Sauce Basil Pesto Aioli Original Sauce Tzatziki SauceRoasted Jalapeno Remoulade Chipotle BBQ SauceGarlic Aioli Blueberry Chipotle BBQ SauceSriracha Aioli Manuka Honey Mustard Horseradish Mayo Dijonnaise Curried Honey Dijon Chipotle Cilantro . The most popular choices are bacon and cheese. Hamburgers are a rich source of minerals, especially zinc and selenium. Saturated Fat 11g. Fatburger is not a certified vegan restaurant. New Zealand 100% grass fed beef & lamb Virginia organic chicken North Carolina pulled pork vegan. This tasty burgers got tang featuring 100% pure lean beef, fresh ground and grilled to perfection topped with thousand island dressing, lettuce, tomato and American cheese on a toasted sponge-dough bun. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. While the beef cooks, make the special sauce dressing.
Short Pump Menu - Burger Bach And the Bacon Cheese version is further proof. The live country music adds to its New Zealand-specific ambiance and lifestyle. Rich, balanced and smooth, Daiya Cheddar gives you the joy of traditional cheese - without the dairy. Avocados are full of antioxidants and healthy fats but provide about 16 calories per slice. 270 Cal: Kids Hot Dog. Crinkle cut and deep fried crispy, these fries make a pretty sweet meal pairing.
Farmer Boys - Menu Hamburgers also provide eight international units of vitamin D. The only major vitamins you won't find in a typical hamburger are vitamins C and A. A slice of cheddar cheese, for instance, adds 69 calories, while two slices of fried bacon add 90 calories.
User added: Burger Bach, Lamb Burger - Fooducate Fatburger is not a certified vegan restaurant. The burger that made us famous. mega-burger with over half a day's worth of calories, The Best & Worst Menu Items at McDonald's, According to RDs, your ultimate restaurant and supermarket survival guide is here, The American Heart Association recommends. You'll also receive 80.8 milligrams of choline, which is essential for nerve transmission and proper absorption of fats. Nutrition Info. Offered in 4 sizes.
Please note that variations may occur due to the differences in suppliers, ingredient substitutions, recipe revisions, product assembly at the restaurant level, and/or season of the year. Saturated Fat 6.9 g 41% Cholesterol 82 mg 27% Sodium 69 mg 3% Total Carbohydrate 0 g 0% Dietary Fiber 0 g 0% Sugars 0 g 0% Protein 21 g 44% Calcium 20 mg 2% Iron 1.44 mg 8% Description Personalized health review for User added: Burger Bach, Lamb Burger: 241 calories, nutrition grade (N/A), problematic ingredients, and more. Just be sure you're keeping things balanced and are stocking up on The 7 Healthiest Foods to Eat Right Now, too! Get the best food tips and diet The fact that this sandwich from Burger King has nearly an entire day's worth of calories is scary, but it's packing more than 3,000 milligrams of sodium, too. Burgers Fries Kid's Menu Bach Cocktails Wine Non-Alcoholic Beverages * Consuming raw or undercooked meat, seafood or eggs may increase your risk of food borne illness particularly if you have certain medical conditions. Served on a toasted whole wheat bun. If you have any concerns about the accuracy or timeliness of our content, please reach out to our editors by e-mailing [emailprotected].
Adding another patty to the classic cheeseburger option tacks on 230 calories. advice every day. So this combination all makes for a burger that is 760 calories and more than 1,500 milligrams of sodium. This burger made its way to menus in January 2021 and so far, Carl's Jr. has only shared how many calories it's packing. Courtesy of Burger King 1,876 calories, 136 g fat (51 g saturated fat, 3 g trans fat), 3,080 mg sodium, 58 g carbs (4 g fiber, 13 g sugar), 110 g protein The fact that this sandwich from Burger King has nearly an entire day's worth of calories is scary, but it's packing more than 3,000 milligrams of sodium, too. Fresh, hand-formed patty hot off the grill. However, 90% lean ground beef is slightly lower in calories . IMPORTANT NOTE: Both mayonnaise and mustard contain pickle juice and should not be consumed by people with allergies or sensitivities to pickles. Under 600 Calories Under 750 Calories Under 1,200 Calories Vegetarian. Order with "The Works" for the full Fat experience (Lettuce, Tomato, Onion, Mayo, Mustard, Pickles, Relish), or customize with fresh toppings and add-ons. Finding a burger topped with bacon for under 400 calories is a solid win! It's easier to control the calories in a burger when you're preparing it at home versus at a fast-food restaurant where extra sauces and other ingredients are added. A Bacon Cheeseburger With Bbq Sauce, Caramelized Onions, and Jalapeno Remoulade, Little Cheeseburger With Onions and Bbq Sauce, Little Bacon Cheeseburger (With Grilled Onions, Relish and Bbq Sauce), Double Cheeseburger with Bacon, Grilled Onions, BBQ Sauce. There are a few easy tricks you can use to cut calories and add more nutrients to your burger. Read more: The 10 Best Homemade Veggie Burger Recipes. The average calories in a burger are around 520, but cheese and other toppings may cause the calorie count to jump up quickly.
Find Burger Bach Calories & Nutrition Facts | MyFitnessPal The Super Star burger at Hardee's features two patties that are covered in slices of cheese and are slathered in a special sauce. Saturated fats increase the amount of cholesterol in your blood, which in turn, may increase your risk of stroke and heart disease. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. or "How many meals a day should you eat?" Join for free! Get the scoop on the nutrition and calories in a burger, as well as how to make it healthier without sacrificing flavor. All rights reserved to Burger Bach, 2023. spinach, garlic, cream, pernod, shallots, parmesan cheese, breadcrumbs served with baguettes, New Zealand butter, hot sauce served with baguettes x, pulled pork, BBQ sauce, spicy queso, pico de gallo, avocado crema, beef or lamb, tzatziki, feta cheese, tomato, pepperocini, lettuce, cucumber, tortilla chips, pickled red onions, parsley, tortilla chips, avocado, jalapeno, red onion, tomato, cilantro, tortilla chips, brown gravy, caramelized onions, organic New Zealand cheddar cheese, New Zealand triple cream blue cheese, bacon, garlic aioli, fresh, local and mid-atlantic arriving daily with choice of citrus, asian or red wine mignonette, pan seared blackened ahi tuna, wasabi aioli, AUSTRALASIAN coconut milk, ginger, red curry paste, cilantro, oil, garlic, shallotsSPICY chipotle chile pepper, jalapeno, cilantro, cream, oil, garlic, shallotsFRENCH dijon mustard, tarragon, cream, oil, garlic, shallotsTRADITIONAL white wine, parsley, New Zealand butter, oil, garlic, shallotsAMERICAN white wine, old bay, New Zealand butter, oil, garlic, shallots, with blackened chicken - 15 Best Beginnings Appetizer Combo With BJ's Peppered BBQ, Best Beginnings Appetizer Combo With Cherry Chipotle Glaze, BJ's Classic Combo Deep Dish Pizza, Large, Large Pizza Topping, Applewood Smoked Bacon, Large Pizza Topping, Extra BJ's Signature Five Cheese Blend, Bacon-Guacamole Deluxe Burger With French Fries, BJ's Bacon Cheeseburger With French Fries, Black And Bleuhouse Burger With French Fries, Brewhouse Bacon Cheeseburger With French Fries, California Chicken Club Sandwich With French Fries, Classic Crispy Chicken Sandwich With French Fries, Baby Back Pork Ribs, Full Rack With Peppered BBQ Sauce, Baby Back Pork Ribs, Half Rack With Peppered BBQ Sauce, Grilled Chicken Alfredo With Zucchini Noodles, Broccoli Cheddar Soup In A Sourdough Loaf, Chicken Tortilla Soup In A Sourdough Loaf, Clam Chowder In A Sourdough Loaf With Oyster Crackers, Ghirardelli Double Chocolate Chip Ice Cream, 1 Scoop, Ghirardelli Double Chocolate Chip Ice Cream, 2 Scoops, BJ's Handcrafted Ginger Beer, 12 Oz. ( x) Contains gluten. 740 calories, 42 g fat (20 g saturated fat, 2.5 g trans fat), 1,360 mg sodium, 43 g carbs (3 g fiber, 10 g sugar), 48 g protein, 630 calories, 35 g fat (15 g saturated fat, 1.5 g trans fat), 1,470 mg sodium, 43 g carbs (3 g fiber, 10 g sugar), 36 g protein, 550 calories, 30 g fat (11 g saturated fat, 1 g trans fat), 1,010 mg sodium, 45 g carbs (3 g fiber, 9 g sugar), 25 g protein, 520 calories, 27 g fat (13 g saturated fat, 1.5 g trans fat), 1,090 mg sodium, 41 g carbs (3 g fiber, 10 g sugar), 31 g protein, 450 calories, 24 g fat (11 g saturated fat, 1.5 g trans fat), 1,120 mg sodium, 34 g carbs (2 g fiber, 7 g sugar), 25 g protein, 400 calories, 20 g fat (9 g saturated fat, 1 g trans fat), 920 mg sodium, 32 g carbs (2 g fiber, 7 g sugar), 22 g protein, 300 calories, 13 g fat (6 g saturated fat, 0.5 g trans fat), 720 mg sodium, 32 g carbs (2 g fiber, 7 g sugar), 15 g protein, 250 calories, 9 g fat (3.5 g saturated fat, 0 g trans fat), 510 mg sodium, 31 g carbs (1 g fiber, 6 g sugar), 12 g protein, 1,520 calories, 106 g fat (45 g saturated fat, 4 g trans fat), 1,910 mg sodium, 53 g carbs (3 g fiber, 7 g sugar), 89 g protein, 1,220 calories, 86 g fat (36 g saturated fat, 4.5 g trans fat), 1,770 mg sodium, 38 g carbs (2 g fiber, 9 g sugar), 75 g protein, 1,180 calories, 79 g fat (32 g saturated fat, 3.6 g trans fat), 1,630 mg sodium, 53 g carbs (3 g fiber, 6 g sugar), 64 g protein, 1,160 calories, 81 g fat (34 g saturated fat, 4.5 g trans fat), 1,570 mg sodium, 38 g carbs (2 g fiber, 8 g sugar), 70 g protein, 960 calories, 66 g fat (26 g saturated fat, 3 g trans fat), 1,540 mg sodium, 36 g carbs (1 g fiber, 7 g sugar), 57 g protein, 910 calories, 66 g fat (26 g saturated fat, 3 g trans fat), 1,540 mg sodium, 36 g carbs (1 g fiber, 7 g sugar), 57 g protein, 860 calories, 57 g fat (23 g saturated fat, 3 g trans fat), 1,200 mg sodium, 37 g carbs (2 g fiber, 8 g sugar), 49 g protein, 840 calories, 52 g fat (20 g saturated fat, 1.5 g trans fat), 1,310 mg sodium, 53 g carbs (3 g fiber, 6 g sugar), 40 g protein, 630 calories, 40 g fat (16 g saturated fat, 1.5 g trans fat), 1,210 mg sodium, 36 g carbs (1 g fiber, 7 g sugar), 32 g protein, 590 calories, 37 g fat (14 g saturated fat, 1.5 g trans fat), 1,030 mg sodium, 37 g carbs (2 g fiber, 8 g sugar), 29 g protein, 450 calories, 26 g fat (11 g saturated fat, 1.5 g trans fat), 820 mg sodium, 26 g carbs (1 g fiber, 6 g sugar), 26 g protein, 410 calories, 24 g fat (10 g saturated fat, 1.5 g trans fat), 690 mg sodium, 26 g carbs (1 g fiber, 6 g sugar), 23 g protein, 370 calories, 23 g fat (8 g saturated fat, 1 g trans fat), 650 mg sodium, 26 g carbs (1 g fiber, 5 g sugar), 18 g protein, 290 calories, 14 g fat (6 g saturated fat, 0.5 g trans fat), 610 mg sodium, 26 g carbs (1 g fiber, 6 g sugar), 15 g protein, 250 calories, 11 g fat (4 g saturated fat, 0.5 g trans fat), 420 mg sodium, 25 g carbs (1 g fiber, 5 g sugar), 13 g protein, 1,876 calories, 136 g fat (51 g saturated fat, 3 g trans fat), 3,080 mg sodium, 58 g carbs (4 g fiber, 13 g sugar), 110 g protein, 1,220 calories, 82 g fat (32 g saturated fat, 4.5 g trans fat), 1,470 mg sodium, 50 g carbs (2 g fiber, 11 g sugar), 71 g protein, 1,150 calories, 79 g fat (31 g saturated fat, 3.5 g trans fat), 2,150 mg sodium, 49 g carbs (2 g fiber, 10 g sugar), 61 g protein, 1,050 calories, 68 g fat (28 g saturated fat, 3.5 g trans fat), 1,870 mg sodium, 49 g carbs (1 g fiber, 11 g sugar), 61 g protein, 1,006 calories, 63 g fat (27 g saturated fat), 1,836 mg sodium, 56 g carbs (2 g fiber, 14 g sugar), 57 g protein, 900 calories, 58 g fat (20 g saturated fat, 3 g trans fat), 1,050 mg sodium, 49 g carbs (2 g fiber, 11 g sugar), 48 g protein, 900 calories, 54 g fat (25 g saturated fat, 3 g trans fat), 1,740 mg sodium, 50 g carbs (2 g fiber, 11 g sugar), 56 g protein, 660 calories, 40 g fat (12 g saturated fat, 1.5 g trans fat), 980 mg sodium, 49 g carbs (2 g fiber, 11 g sugar), 28 g protein, 630 calories, 34 g fat (11 g saturated fat, 0 g trans fat), 1,080 mg sodium, 58 g carbs (4 g fiber, 12 g sugar), 25 g protein, 420 calories, 24 g fat (10 g saturated fat, 1.5 g trans fat), 740 mg sodium, 27 g carbs (1 g fiber, 7 g sugar), 25 g protein, 390 calories, 21 g fat (9 g saturated fat, 1.5 g trans fat), 590 mg sodium, 27 g carbs (1 g fiber, 7 g sugar), 23 g protein, 328 calories, 14 g fat (4 g saturated fat, 0 g trans fat), 525 mg sodium, 38 g carbs (1.5 g fiber, 9 g sugar), 13 g protein, 320 calories, 16 g fat (7 g saturated fat, 0.5 g trans fat), 710 mg sodium, 27 g carbs (less than 1 g fiber, 7 g sugar), 17 g protein, 310 calories, 18 g fat (5 g saturated fat, 0.5 g trans fat), 390 mg sodium, 27 g carbs (1 g fiber, 7 g sugar), 13 g protein, 280 calories, 13 g fat (6 g saturated fat, 0.5 g trans fat), 560 mg sodium, 27 g carbs (1 g fiber, 7 g sugar), 175 g protein, 240 calories, 10 g fat (3.5 g saturated fat, 0.5 g trans fat), 380 mg sodium, 26 g carbs (1 g fiber, 6 g sugar), 13 g protein, 1,060 calories, 57 g 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55 g protein, 890 calories, 59 g fat (25 g saturated fat, 2 g trans fat), 1,346 mg sodium, 48 g carbs (3 g fiber, 11 g sugar), 48 g protein, 860 calories, 58 g fat (24 g saturated fat, 2 g trans fat), 1,050 mg sodium, 51 g carbs (4 g fiber, 13 g sugar), 37 g protein, 850 calories, 59 g fat (25 g saturated fat, 2.5 g trans fat), 1,480 mg sodium, 24 g carbs (2 g fiber, 7 g sugar), 47 g protein, 840 calories, 59 g fat (23 g saturated fat, 3 g trans fat), 1,180 mg sodium, 31 g carbs (1 g fiber, 5 g sugar), 47 g protein, 830 calories, 58 g fat (22 g saturated fat, 3 g trans fat), 1,130 mg sodium, 34 g carbs (2 g fiber, 7 g sugar), 46 g protein, 700 calories, 47 g fat (19 g saturated fat, 2 g trans fat), 1,250 mg sodium, 34 g carbs (2 g fiber, 7 g sugar), 37 g protein, 700 calories, 45 g fat (15 g saturated fat, 1.5 g trans fat), 1,180 mg sodium, 39 g carbs (3 g fiber, 7 g sugar), 35 g protein, 620 calories, 45 g fat (14 g saturated fat, 1.5 g trans fat), 1,330 mg sodium, 38 g carbs (3 g fiber, 6 g sugar), 33 g protein, 600 calories, 40 g fat (14 g saturated fat, 1.5 g trans fat), 990 mg sodium, 33 g carbs (2 g fiber, 6 g sugar), 28 g protein, 520 calories, 33 g fat (10 g saturated fat, 1.5 g trans fat), 580 mg sodium, 32 g carbs (2 g fiber, 6 g sugar), 23 g protein, 480 calories, 31 g fat (10 g saturated fat, 1 g trans fat), 860 mg sodium, 32 g carbs (1 g fiber, 5 g sugar), 19 g protein, 420 calories, 26 g fat (7 g saturated fat, 1 g trans fat), 560 mg sodium, 33 g carbs (2 g fiber, 6 g sugar), 14 g protein.