[4]http://www.ncbi.nlm.nih.gov/pubmed/17505761 In 2019, KFC announced their first exclusive Mountain Dew flavor, Sweet Lightning, a peach- and honey-flavored soda that was specifically created to pair well with the chain's signature fried chicken. But opting out of some of these cookies may have an effect on your browsing experience. The ingredient that gives Mountain Dew its electric color? Mountain Dew isn't satisfied with their suite of flavors, because they're always testing out new flavors (like the Doritos-flavored Mountain Dew aptly named Dewritos that was tested at universities in 2014). Cheng R, et al. Real Sugar (also known as Throwback from 2009 until 2020) is a Mountain Dew variant, that as the name applies, is made with "real" sugar, similar to most soft drinks in the 1980s before soda companies switched to high-fructose corn syrup. Citrus (2017). Late 2010s: Green Label White Label Spiked (Lemonade) Spiked (Raspberry Lemonade) Game Fuel (Tropical Smash)Game Fuel (Arctic Burst) Holiday Brew VooDEW (2019) Black Label Ice Ice (Cherry) How Much Caffeine Is In Mountain Dew? How to Make Delicious Homemade Apple Juice Its Easier Than You Think! It is a synthetic lemon yellow dye, manufactured from coal tar, and commonly used as a food coloring. But, when compared to Coca-Cola Classic's 34 mg and Pepsi's 38 mg, it's a big jump. But the reasons arent quite so simple. In 2009, Ronald Ball discovered something jelly-like in his Mountain Dew drink that he had purchased from a vending machine at his work. So, imagine ALL of these ingredients put together, then you can imagine the tremendous harm it can cause to your health. Code Red demonstrated the reason behind Mountain Dew's massive family of flavors. The citric acid in Mountain Dew softens teeth, extracting the calcium components from teeth. This soda has approximately 11 teaspoons of sugar per 12-fluid ounce (360 ml) serving more than Coca-Cola or Pepsi. There has long been a discussion about the difference between total and added sugars and why they are being labeled, to begin with. "What Mountain Dew has going for it is that it's high in caffeine and high in sugar," Harris says, adding, "Students tell us it tastes best, and it's a habit.". Part of what gives Mountain Dew its tangy flavor is the addition of concentrated orange juice. Necessary cookies are absolutely essential for the website to function properly. Real Sugar (also known as Throwback from 2009 until 2020) is a Mountain Dew variant, that as the name applies, is made with "real" sugar, similar to most soft drinks in the 1980s before soda companies switched to high-fructose corn syrup. Mountain Dew is everywhere these days. The Hartman brothers sold Mountain Dew to the Tip Corporation of Marion, Virginia, but the drink needed a makeover to boost sales. Fact check: PepsiCo pulls contentious BVO from Mountain Dew but it isn't a flame retardant. The official Mountain Dew Real Sugar logo as of 2020. The elderly are affected, too. HFCS is the typically added sugar component of many processed foods and has potentially negative health consequences. Well, to start with, Mountain Dew has 54 milligrams of caffeine per can, which has roughly 12 ounces of the drink. All material provided within this website is for informational and educational purposes only, and is not to be construed as medical advice or instruction. As such, if you want to cut down on sugary beverages, moderation is one of the most important things you can do. There is one kind that you might want to scratch off the list. Please consider switching to seltzer with lemon or lime to at least help reduce your sugar intake. Bromines are common endocrine disruptors that prevent your bodys absorption of iodine. (2015). As we take a closer look at the ingredients in Mtn Dew, you can understand the danger of each of them being present in a drink that is ingested into your body. A combination of sugars, carbonation, and acids within the beverages are credited with the dental damage. People with the highest level of the sugar substitute erythritol in their blood were shown to have twice the risk for stroke, blood clot or death compared with those with the lowest level. Early 2020s: Liberty Brew Southern Shock VooDEW (2020) Merry Mash-Up DEW-S-A Baja Flash Baja PunchVooDEW (2021) Cake-Smash Gingerbread Snap'd Berry Burst Cyclone Flamin' HotDEWgarita Typhoon Baja Mango Gem Baja Gold Baja Deep Dive Fruit Quake, Europe: Energy Adrenaline Game Fuel (Raspberry-Citrus) Game Fuel (Europe) Supernova (Raspberry-Lemon) All that added caffeine in Mountain Dew doesn't only keep you alert, either; studies have found that high doses of caffeine can lead to a decrease in fat mass and body weight. 3. Here are 14 of the healthiest leafy green vegetables you, Taurine is an amino acid with widespread uses in your body. But over in Appalachia, the region that stretches roughly from southern New York state to Alabama, the fight against soda is targeting an altogether different concern: rotted teeth. Mountain Dew ingredients: The peninsula may cover 1/3 of the state, but it's missing from maps so often that the Michigan House of Representatives had to pass a bill requiring all state documents to depict both the upper and lower peninsula of the state. Visit the dentist. Pop a bottle and have a browse. Jin Lee/Bloomberg via Getty Images (This is the first official test of the Sitenotice feature on FANDOM), Mountain Dew Real Sugar According to reports, Pepsico later responded by stating that the mouse would have long dissolved before Ball would have had the chance to open the can of Mountain Dew. 2005-2023 Healthline Media a Red Ventures Company. As of June 8, 2020, BVO is still an ingredient in Sun Drop, and no longer used in Mountain Dew or AMP Energy. This blog aims to bring you everything soda-related - so whether thats burning questions, tips, recipes, and even in-depth tutorials for making your own healthy soft drinks at home. For example, the concentrated orange juice has been removed from the zero sugar concoction. Once again, its more than enough sugar to take in on a daily basis. Experts say that sipping on these beverages throughout the day compounds the danger. Animal . With the amount of sugar in soda, regular consumption of these beverages can easily lead to sudden spikes in blood glucose levels, followed by an unavoidable plunge, as the body quickly metabolizes the sugar. Zero Sugar: Mountain Dew Zero Sugar Baja Blast Zero Sugar Major Melon Zero Sugar Frost Bite Zero SugarBerry Monsoon Zero Sugar Spark Zero Sugar Code Red Zero Sugar Pitch Black Zero Sugar But still, it might be wise to drink soda in moderation if you are one of many that enjoy Mountain Dew. What made it unpopular was the criticism that it blurred the lines between alcoholic and nonalcoholic beverages. Singer says she would like to see West Virginia and other states in Appalachia try this approach. Please consume in moderation. But still, it might be wise to drink soda in moderation if you are one of many that enjoy Mountain Dew. Description The pair expanded distribution outside Knoxville but sales stalled, and the company began to struggle after Barney Hartman tragically died of a heart attack. By clicking Accept, you consent to the use of ALL the cookies. According to the American Heart Association, men should average no more than at least 36 grams of sugar per day or 9 teaspoons. If you love Mountain Dew, you can drink three cans a day can still be less than 200 mg of caffeine, but you should also know that the sugar content is 46 mg per can, which means that you should avoid losing weight if you want to lose weight . Knowing how much sugar is contained in either one can, or bottle might be enough to reconsider your soda-drinking habits. So drinking Mountain Dew in moderation will not automatically cause weight gain. Citric acid is an antioxidant that protects your body from damaging free radicals. Resorption of teeth happens when parts of a tooth begin to break down and are absorbed by your body. However, Mountain Dew, is even worse than other sodas, including coca-cola, which have been highly criticized in the last few years. Its ingredients and flavor were based on the original citrus flavor Mountain Dew had when it was an independent brand, and it used packaging and logos reminiscent of the 19691996 era of Mountain Dew packaging. Yikes! These contribute to poor immunity, especially when coupled with a poor diet that is high in processed foods. Brominated vegetable oil is a synthetic compound derived from corn or soy, bonded with the element bromine. What drinking Mountain Dew does to your liver and abdominal fat. Like many, I'm a HUGE soda drinks fan and have an obsession with making, testing, and trying the myriad of flavors and brands from across the world. Mountain Dew Kickstart is a favorite breakfast beverage for many across the country. It can lead to holes in the teeth, nerve damage and even tooth loss (6). Tap water is also unsafe to drink, making people more prone to drinking other substances since they have to pay for bottled water anyways (9). MTN DEW MAJOR MELON Zero Sugar hide caption. There is a link between increased sugar in coffee and weight gain as well as an increased risk of diabetes type 2. . Lets hear it from the horses mouth. A 20-ounce bottle will have a whopping 77 grams of sugar in one bottle. And it can be found in most sugary beverages that you can find (and it can even be found in most foods). Some research suggests that while these sweeteners eliminate the high calories that come with sugar, they may cause people to crave sweeter, less-nutritious foods without associating sweetness with calories. Concentrated orange juice sounds good, simply because of the words orange juiceits natural, isnt it? Surprise Yourself with Refreshingly Delicious Pomegranate Juice! The image was later expanded to show the hillbilly shooting at a government revenuer from an outhouse, a throwback to Prohibition times when Mountain Dew was a nickname for moonshine. In 2008, Ronald Ball bought a can of Mountain Dew that he claimed contained a dead mouse, causing him to become violently ill after the first sip. (2017). But we believe that this is enough to answer yes to the question is mountain dew bad for you. It can lead to holes in the teeth, nerve damage and even tooth loss (6). Even then, there are still plenty of sodas on the market that are loaded with sugars. According to Tristan Donovan's book Fizz: How Soda Shook Up the World, the original Mountain Dew bottles were decorated with a shoeless hillbilly who carried a rifle and a jug of moonshine. Ronald Ball: https://www.dailymail.co.uk/news/article-2081767/Mountain-Dew-dead-mouse-lawsuit-Ronald-Ball-wrong-dissolve.html. Curious youtuber tried the experiment and found that it only took 37 days to liquefy the mouse (13). Carbonation causes small bubbles to form, giving the water an effervescent quality. Mountain Dew also contains citric acid, an ingredient often used in lemon- or lime-flavored foods and drinks. It can increase your risk of developing type 2 diabetes, heart disease, and other chronic health conditions. Please consume in moderation. Their marketing team insists it's the latter. Benefits, Side Effects, and More. In this release, Throwback began using the 1950's era logo and Mountain Dew's original "hillbilly" theme. Wait before you brush. They want to tackle the problem with policies, including restricting soda purchases with food stamps (now called the Supplemental Nutrition Assistance Program, and currently under debate in Congress). Our average diet has an insane amount of sugar in it, so cutting down uncessary crap like soda would be best. Have a great one, and remember to Do the Dew! Drinking more than a soda a day raises the risk that acids found in many soft and energy drinks will eat away at your tooth enamel and its pearly white color. Singer says one of the best opportunities to curb the problem is targeting programs like SNAP, which allows recipients to buy soda. A Beginners Guide to Making Deliciously Refreshing Celery Juice! Singer adds, "Here in West Virginia, you see people carrying around bottles of Mountain Dew all the time even at a public health conference.". Experts on Mountain Dew Mouth suggest that Americans in Appalachia are particularly vulnerable because theyre more likely to live in poverty, have less access to quality dental care, and are simply unaware of the damage theyre doing to their teeth. 0:00. References: References Year(s) Available: If this is your first time on this wiki, feel free to explore the wonderful world of Mountain Dew! ", 'Soda Mouth' Can Look A Lot Like 'Meth Mouth'. Lemon-lime sodas are citrus-flavored and usually caffeine-free. This website uses cookies to improve your experience while you navigate through the website. This category only includes cookies that ensures basic functionalities and security features of the website. Some researchers estimate that around 98 percent of people living in the Appalachian Region experience tooth decay by age 44, and about half are diagnosed with periodontal disease. Public health advocates say soft drinks are driving the region's alarmingly high incidence of eroded brown teeth a phenomenon dubbed "Mountain Dew mouth," after the region's favorite drink. A 12-ounce can of Mountain Dew has 46 grams of sugar in total. Drinking pure water afterward, and using it like a mouthwash, may help reduce the acidity. Studies suggest that this synthetic compound does not get assimilated in our bodies and can accumulate in human tissues, causing toxic effects when consumed in large doses. Game Fuel Zero (Charged Raspberry Lemonade), Game Fuel Zero (Charged Watermelon Shock), Mountain Dew Energy (Pomegranate Blue Burst), Mountain Dew Energy (Strawberry Melon Spark), Beginning in July of 2011, the "Mountain Dew Throwback Shack" website was launched, allowing fans to enter daily for prizes. Information may also differ from package labels because of the limited space on some . Although the effects of caffeine can vary from person to person, individuals with anxiety disorders, children, and adolescents are more susceptible to the negative effects of the compound. Sodium benzoate: a preservative whichis a known carcinogen (3). Details The idea of mixing brown liquor with vibrant green soda doesn't exactly sound appealing, but luckily that wasn't what the Hartman brothers were doing. Some 67 percent of West Virginians age 65 or older have lost six or more teeth owing to tooth decay or gum disease, according to the Centers for Disease Control and Prevention. The sugar plunge can trigger a variety of unsavory episodes, including frequent headaches and mood swings. Find Near You Nutrition Info You may also like ORIGINAL MTN DEW Explore MTN DEW PITCH BLACK Zero Sugar Explore MTN DEW MAJOR MELON Zero Sugar Explore As an alternative, artificial citric acid is made from feeding sugars to the fungus Aspergillus niger (a common black mold). Any carbonated sodas will lose their fizz at some point, especially if they have been kept in a warm place (like the back of your pantry). Although FDA USA originally categorized BVO as generally safe, the agency later reversed that decision. Neither the company nor the author's of any information provided accept responsibility for the actions or consequential results of any action taken by any reader. If you are a fan of this drink but don't want the 170 caloriesand46 grams of sugar in a 12-ounce serving, the sugar-free, zero-calorie diet version may seem like a good alternative. When Mountain Dew was re-tooled from being a whiskey mixer to a stand-alone soda, one of the things they added was caffeine. In November 2019, the Throwback design was rebranded with a more modernized design. It is still available in most regions in 12-packs, 20-ounce bottles, and 4-packs of glass bottles. Luckily, a writer at Vice did it for us. But if you want more caffeine and a sugar-free alternative, you may consider other options like Pepsi Zero or even Diet Mountain Dew. LiveWire in 2003, Baja Blast in 2004, and other multiple notable flavors in the years following. Make 2022 your boldest year yet with MTN DEW SPARK Zero Sugar, our bold and exciting take on the classic Raspberry Lemonade flavor you love with zero sugar. THIS Is Why Mountain Dew Is Terrible For You (Never Drink This Ever Again! Brominated vegetable oil was initially created and used as a flame retardant (or antifreeze). However, changes in bodyweight depend on overall calorie balance. if Pepsico were to remove or change the formula fans would be outraged after all we love are unhealthy products. Or, if you wish to do so, you can simply quit soda altogether (which might be challenging). Diabetes. Everything contains sugar nowadays, even food like milk, bread or processed meat. A 12-ounce can have 46 grams of sugar, and a 16-ounce can have 61 grams of sugar. When he poured out the contents of the can, the remnants of a tiny mouse came out along with the jelly-like substance. Please see the ingredients list above. This will estimate around 10 teaspoons of sugar. This is a detailed article about almonds and their health benefits. A 20-ounce bottle has almost 20 teaspoons of sugar. Flavor: "Here in West Virginia, you see people carrying around bottles of Mountain Dew all the time even at a public health conference," says public health researcher Dana Singer. [7]http://www.huffingtonpost.com/2015/01/26/mountain-dew-regions_n_6524382.html They don't use enough to provide any meaningful vitamin C to your diet, but it's enough to add a wallop of flavor. Like the Cheetos, they weren't necessarily disgusting, but they did have an odd sweetness for a savory chip. A 16-ounce can contain 61 grams of sugar. It's not uncommon to see extreme sports like skateboarding or mountain biking in their ads, or people attending crowded concerts or participating in all-nighter video game binges. If your diet consists of mostly processed foods, and not enough fresh foods, you can quickly become deficient. He'd prefer if we called it "Mountain Dew color." November 10 2017 by Amanda kesson, BSc, medical review by Dr. Andreas Eenfeldt, MD in About membership, Liver disease, Low carb & high fat, Low Carb Breckenridge, Sugar/fructose, Weight loss. In what has to be one of the most bizarre legal defenses around, Pepsi defended a lawsuit by proving that Mountain Dew is acidic enough to dissolve a mouse. (2009). This means it has more sugar than Coca-Cola, Pepsi, Orange Fanta, and many others. While so many flavors of Mountain Dew are available today, the amount of sugar remains the same regardless of flavor. The brothers jokingly named the beverage Mountain Dew after the term's nickname, joking that it tasted just like moonshine when mixed with liquor.